Okay guys—this one is for all my single girlies (and anyone who needs a reminder that you are the love of your life). I sat down with self-love and empowerment coach Laura Sylvester, and wow—this conversation felt like a warm hug and a cosmic nudge back home to yourself.
We talk about what it really means to come back to you: to unlearn the noise, stop settling for crumbs, and start creating a life that actually lights you up. Laura shares how embracing your single season can be the most powerful act of self-love—and how to use this time to build a relationship with you that’s so good, no one else can shake it.
We also talk about: ✨ Learning to love yourself without conditions ✨ Why rushing into relationships keeps you disconnected ✨ How to stop seeking external validation (especially in dating) ✨ Making your solo life full, rich, and wildly magnetic
Laura is a holistic self-love coach, NLP master practitioner, hypnotherapist, and writer—basically a full-body YES to radical self-worth and empowerment. Her mission? To guide women back to their truest essence—and help them live unapologetically on their own terms.
Whether you’re single, healing, or just craving deeper connection with yourself, this episode is your permission slip to fall madly in love with your own damn life.
So tell me….
Connect with Laura
Instagram: https://www.instagram.com/laurasylv/
Connect with Brianne
Instagram: www.instagram.com/briehogan
Website: briannehogan.ca
Thanks for being here!
Love, Brie xoxo
Share this post